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Time Poverty Home Business Articles | November 7 Authentic Jim Brown Jersey , 2004
There is a misguided thought that being busy is the same as making progress. With shorter deadlines, competing priorities, interruptions and even higher quality expectations, it brings today?s time ch...




There is a misguided thought that being busy is the same as making progress. With shorter deadlines, competing priorities Authentic Bernie Kosar Jersey , interruptions and even higher quality expectations, it brings today?s time challenges to another level. Yet the number of hours in the day has not changed.

A common mistake that most people make is not allowing for a balanced life-style. Remember, one?s overall health and wellness require attention to six important life areas:

Physical (exercise, nutrition, sleep)
Intellectual (cultural Austin Seibert Jersey , aesthetic)
Social (intimate and social relationships)
Emotional (expression of feelings, desires)
Spiritual (quest for meaning)
Career (career goal directed work)

Naturally you don?t need a required amount of activities in each of these areas, but if you neglect one entirely, you may be ignoring an important part of yourself. For example, if you set aside time for exercise you will improve your overall functioning and better manage your stress. If you take time for your intellectual growth Sheldrick Redwine Jersey , you will gain new perspectives on life, experience different pleasures, and be better able to focus on your goals.

Consider your biological prime time ? the time of day when you are at your best. Are you a morning person, a night owl, or a late afternoon whiz? Knowing when your best time is and planning to use that portion of the day for your priorities is effective time management.

You can conquer procrastination using Alan Lakein?s method of ?Swiss Cheese?. When avoiding something because you dread the task Sione Takitaki Jersey , break it into smaller bits and do just one of those smaller tasks. If this is not possible, set a timer and work on that biggie for just 15 minutes. By doing a little at a time (I hate filing), eventually you will reach a point where you?ll want to finish it once and for all.

For myself, learning to say ?no? was next to impossible. Such a small word, but I wanted to please no matter the cost to me. But focusing on your goals may help. You must be convinced that you and your priorities are more important ? that seems to be the hardest part in learning to say ?no?. But it does get easier when you simply can?t find the time and refuse to be derailed for that hour or that day.

In the Malaysian culture Greedy Williams Jersey , only the gods are considered capable of producing anything perfect. Whenever something is finished, a flaw is left on purpose so the gods will not be offended. Of course some things need to be closer to perfect than others but perfectionism can be a form of procrastination. Shed the stress of always being perfect.

Gaining control over your business (and personal) life, means gaining control over your calendar. Eliminate the trivial tasks or those that do not lead to your long-term goals. Focus your efforts where they count. Managing your time requires an understanding of where your time is going, outlining your priorities, and defining a time budget and plan David Njoku Jersey , even if it means changing some behavior and monitoring the results.

? 2004 Esther Smith

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It is Time to Blow Your Horn Business Articles | November 2, 2008
I recently met with my client, Jenny, who left her corporate job to start her own business two years ago.? Her business has quickly grown, she had built up a clientele of loyal customers and she was ready to go after bigger accounts.? Yet Myles Garrett Jersey , there was something in the way that was keeping her from pursuing the bigger accounts.


Jenny had worked for someone else for many years.? She was comfortable promoting their product and staying in the background.? But now as a business owner, the product she's promoting is herself.?? She was having difficulty creating a compelling marketing message and letting people know about her.


When I asked her what was holding her back, she said she doesn't think she can compete with the big competitors. And, when we went a little deeper, we uncovered the real fear and that was she didn't think she was good enough.?? Now Nick Chubb Jersey , is this the truth?? Absolutely not!? She made this thought up and deep down she believes it.


For many entrepreneurs, we have difficulty blowing our own horn.? What holds us back can be our limiting thoughts.? We're not always aware of these thoughts, but you know they're there because they can show up in our behaviors.


Here's how you know you're holding yourself back:


??You make excuses for not doing what you said you would do.
??You blame circumstances or other people for your situation.
??You find yourself distracted and sidetracked by other tasks.
??You feel overwhelmed by everything there is to do.
??You compare yourself to others.


If you want to take your business to the next level, you have to be willing to step out from behind the curtain and stand confidently and proudly center stage.? It's time to blow your horn, let everyone know how great you are Denzel Ward Jersey , what you have to offer, and how they can help you.


It means "acting as if" you're already that person.? The more you act as if you are, over time you will become that person.? It's like being an actor.? The actor takes on a role.? She's "pretending" to be that person; however, to the audience she "is" that person.


I did that when I created my new website.? I wanted a new website that projected an image of professionalism yet softness.? I took the leap and made the changes.? At first it was scary.? I wondered how people would respond.? There was no reason to be sc. Wholesale Jerseys China Wholesale Custom Jerseys Wholesale Custom MLB Jerseys Wholesale Jerseys China Wholesale NFL Jerseys Wholesale Soccer Jerseys From China Wholesale NHL Jerseys Free Shipping Wholesale Custom NFL Jerseys Wholesale New NBA Jerseys Wholesale Basketball Jerseys
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